Glossary

Wheel of Life

The Wheel of Life is a simple self-assessment tool that helps you visualize your balance and satisfaction across major life domains (e.g., health, relationships, work, learning).

Scores are plotted on a radial "wheel" to visualize balance and satisfaction. While not a diagnostic tool, it helps surface gaps between values and time spent and it supports goal selection by highlighting domains to stabilize or improve.
Used periodically, it tracks change over time and informs weekly planning and resource allocation.